top of page
Shoulder and Neck Trigger Point

Clarity,  customized

Tailored treatments for optimized function with greater physical ease with

Registered Massage Therapy.

​

Massage therapy is more than a relaxing experience—it’s a therapeutic tool that supports recovery, relieves physical tension, and addresses underlying conditions.

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​​​​

​

​

 

​

​

​

​

​

​

​

​

​​​

​

​

​

​

​

​

​

​

​

​

​

​

​Treatment can help​​

​

  • athletes improve performance

  • newly diagnosed and longstanding physical conditions

  • individuals with sedentary or screen-focused roles

  • fitness-minded individuals

  • people experiencing insomnia

Business Owner
IMG_9287.jpeg

Treatment plans are created based on your concerns and goals; decrease tension, prevent injury, and/or enhance your overall well-being. The manipulation of soft tissues with Massage Therapy can help with circulation, increasing blood and nerve supply and decrease the potential for injury. 

 

During intake, we communicate with each patient to understand their needs and body mechanics to help pinpoint where the tension is rooting from. This is essential to an effective treatment.

​

Most treatments consist of checking on muscle health and maintaining muscle length. A blend of clinical and relaxing techniques are used to provide an effective and comfortable approach to your treatment. 

​

Post treatment directions are provided and are varied based on your clinical presentation. Stretches, rest, exercises and frequency of treatment may be recommended after each session and may be updated after each visit.

​

​

Perform day-to-day activities with ease

Appointments

Booking will redirect you to Jane App. Create a profile and please check that you have chosen the appropriate treatment.

Massage Therapy Receipts provided.

60 Minute Massage Therapy Treatment

$120.00+HST

45 Minute Massage Therapy Treatment

$100.00+HST

Explore Conditions

Maria Lim - RMT

Maria received her Registered Massage Therapist's diploma from triOS College in 2019. She has worked in a variety of practice settings including chiropractic care, physiotherapy clinics, eco spas, and hospital outreach programs.

​

With a holistic approach to healing, Maria believes in the body's natural ability to restore and maintain health. She has successfully supported a diverse range of patients, from youth to seniors, helping them address conditions such as scoliosis, overuse injuries, post-surgery recovery, pre-and post-natal care, migraines, muscle strains, TMJ, neck and shoulder tension, low back pain, plantar fasciitis, and much more.

​

In her personal yoga practice, Maria emphasizes the importance of muscle length for building strength and promoting pain-free movement, a philosophy she integrates into her therapeutic work. Whether you're dealing with a specific condition or seeking overall wellness, Maria is dedicated to helping you feel your best.

Stay Connected

Get in Touch

bottom of page